If your coconut oil has solidified, simply melt the oil by placing a small amount in your palm and rubbing your hands together. 4) Detangler: Like most emollients, coconut oil is known for providing amazing slip to all texture types. By using Verywell Health, you accept our, What to Know About Essential Oils for Arthritis, The 7 Best Hair Loss Treatments for Men of 2020, Health Benefits of Citronella Essential Oil, The 8 Best Shampoos for Seborrheic Dermatitis of 2020, How Castor Oil Can Help Moisturize Your Scalp and Hair, Systems approach to human hair fibers: interdependence between physical, mechanical, biochemical and geometric properties of natural healthy hair, Quantitative measurement of the penetration of coconut oil into human hair using radiolabeled coconut oil. 1) Scalp treatment for dandruff: For many curlies, dandruff is a daily annoyance. This article was originally published in March 2014 and has been updated for clarity and grammar. Thank you, {{form.email}}, for signing up. Below we've listed the details on coconut oil usage and application. Here’s a look at four simple ways to revitalize your hair-care routine with coconut oil: While coconut oil may benefit all hair types—especially dry, damaged, or color-treated hair—there’s some concern that repeated use of coconut oil may lead to stiffness in those with coarse hair texture. To avoid buildup, start with a small amount—no more than a teaspoon—and gently massage the oil through your hair, starting at the midsection and continuing to the ends. No problem! 2019;10:112. doi:10.3389/fphys.2019.00112, Gavazzoni dias MF. Some people find that applying coconut oil directly to the scalp can alleviate dryness, but others struggle with issues like irritation and clogged pores. Now, let's take a look at eight ways to use coconut oil. What are we naturals going to do with you? Mix until all ingredients are incorporated. 3  Try applying coconut oil about 15 to 30 minutes before you wash, focusing on the midsection and ends of your hair. Even though it’s fairly light, coconut oil can weigh your hair down or lead to a dull, greasy appearance when used in excess. If you've nearly given up, don't! Healthy hair depends on protein, which is your hair’s main component. However, chemical processes like dyeing and highlighting—and even daily activities like washing and styling—can damage protein and wreak havoc on your hair. Melt the coconut oil in the microwave and pour into a bowl. She is an assistant clinical professor of family medicine at Quinnipiac University and works in private practice in Hartford, Connecticut. Select an organic, unrefined extra virgin coconut oil. The oil can get quite runny, and conditioner allows you to make it a bit more viscous for easier application. Wet curls and apply the mixture from roots to ends, thoroughly covering all strands. In addition, one of the reviewed studies determined that coconut oil was the only oil capable of reducing protein loss for both undamaged and damaged hair when used as a pre-wash and post-wash grooming product. If your curls … For best results, some hair-care experts suggest using coconut oil about two to three times a week. Suited to nearly all hair types, this natural oil is packed with fatty acids that may help repair everyday damage, improve texture, and restore health and shine to your hair. Sign up for our newsletter to get more tips and tricks. Our website is made possible by displaying online advertisements to our visitors. Add egg yolk if you choose to use it and essential oil. One of the most versatile hair-care oils around, coconut oil can work wonders as a pre-shampoo treatment, conditioner, styling aid, or mask. Pre-wash protector: When applied pre-shampoo, coconut oil can stop your hair from soaking up too much water (and, in turn, stave off damage and dryness). In a 2015 report, researchers reviewed a number of studies testing the effects of plant-derived oils on human hair. The authors noted that coconut oil “has a high affinity for hair proteins” and a unique ability to penetrate into the hair shaft. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Apply lightly. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life.